Our delicate green asparagus spears are rich in glutathione an antioxidant that is thought to slow the aging process. It also helps protect the skin from both excessive sun and pollution. It’s a good source of fibre, folate, vitamins and vitamins A, C, E and K. It also contains chromium, a trace mineral that assists insulin to transport glucose from the bloodstream into cells. Valued since the Greek Physician Galen of Pergamon (130-200AD), asparagus is still used as a Spring cure for the kidneys and bladder because of its ability to remove toxins.
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