Broccoli - China (500g)
Broccoli is known to be a hearty and tasty vegetable which is rich in dozens of nutrients, a cup of cooked broccoli offers as much vitamin C as an orange, and is a good source of beta-carotene. Broccoli contains vitamins B1, B2, B3, B6, iron, magnesium, potassium, and zinc too. It also provides fiber and is low in calories. It is said to pack the most nutritional punch of any vegetable. To keep your broccoli fresh and crisp, store it in your vegetable crisper, unwashed in a perforated bag, and try to use within a few days.
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