If you are thinking of a side dish that is delicious and is rich in vitamin C, then Ruchi amla pickle should be a good selection. The Ruchi Magic Range - Authentic, Distinct And Healthy. The pickles are a pan-Indian delicacies. Most varieties of pickles are relatively low in fat, calories and sugar, compared to other junk foods. Pickles are believed to help fighting seasonal cold & flu
Amla has a thick flesh when eaten raw. When you first take a bite into the fruit, it tastes kind of bitter and sour. However after you swallow the fruit it gives a very sweet after taste. Kids often enjoy drinking a cup of water after eating the fruit. You can actually taste the sweetness of the fruit for quite some time when you swallow the water.
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